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5k & 10k SWIMS: At MHCC. Reserve your spot for 8/11 or 8/18
Aug 6, 2012, 4:29 pm
Hi all, I would like to offer 5k and 10k swims on Sun Aug 12th and Sun Aug 19th from 7am to 10:30am.
RSVP Dennis at bakeswim@yahoo.com for a spot.
Must provide own counter. I will have watches and paperwork. If not a Reign Member $10 dollars drop in fee applies. First come first serve for time and lane slot. Coach Bake

Calling all REIGN Members...It's time for GIL!
Jul 14, 2012, 5:45 am

Hello REIGN,
  It's time to prepare for our annual Gil Young Memorial Swim Meet which is also a Northwest Zone Meet this year so we can expect more swimmers and lots of fast times in our super pool!  The meet is Friday-Sunday, August 24th-26th.  Warm-ups begin at 3PM on Friday with competition beginning at 4PM.  On Saturday and Sunday, warm-ups begin at 2PM and the meet begins at 3PM (meet info is also below).  I am looking for volunteers to fill the following positions and asking for donations to our hospitality room. If you plan on swimming in the meet, please volunteer whatever time you can.  Talk up the meet to family and friends; you can‘t get any closer to the action then a timers chair!   If this is your first meet, or your first meet in a while, no better way to learn the masters meet ropes then to volunteer.  Take a look below, and if something strikes your fancy, email me back what you would like to do and when you are available and I will add you to my volunteer list! Thanks to you all in advance.  Have fun and swim fast!
Coach Aubree
Co-Meet Director
Meet Information:
Gil Young Memorial LCM Meet/Northwest Zone Long Course Meters Meet
Friday, August 24th-Warm Ups: 3:00PM, Meet Starts: 4:00PM
Saturday, August 25th and Sunday, August 26th-Warm Ups: 2:00PM, Meet Starts: 3:00PM

Entires are due August 14th so you still have plenty of time to sign up!!


Clerk of Course/Check-in/Info/Awards Table (position filled)
  Help with swimmer check-in, handing out heat sheets, answering general info questions, handing out awards, communicating with meet directors and officials.
Head Timer (1 per day)
  Head timer is in charge of starting extra watches at the start of each race so that if a timer misses the start of the race they have a back-up watch.
Runners (2 per day)
  Runners help take timers results to the crows nest for entry into the Dak-Tronics system.
Timers (14 per day)
  Plan to arrive at least 30 minutes before the meet begins on the day(s) you are to time for a timers meeting (time TBA). **Timers must be at least 12 years of age**
Marshals (2 per day)
  Marshals watch the warm-up/warm-down area to be sure people are not diving when they are not supposed to, help clear lanes for starts and after warm-ups and breaks so competition can begin.  Plan to arrive arrive at least 10 minutes before warm-up begins on the day(s) you are to marshal: Friday=2:50PM, Saturday and Sunday=1:50PM 
Clean Up Crew (Sunday)
  Not sure what you can do to help…let me know what day(s) you are available and I will find something for you to help out with.  The more the merrier!!
Hospitality Donations:
 Our hospitality room is one of the best!!  I will be providing drinks (water, soda, coffee, etc) and some other large items.  Bring whatever you like.   Remember, this is mostly for the officials and our own volunteers; snacks, finger foods, tasty summer treats, etc.  If making a hospitality donation, let me know what you are planning to bring on which day so that I can plan ahead for extra goodies if needed.
I apologize if you received this email in error, please let me know and I will remove you from our list.  Thanks!!

ORM Triathlon Women's Relays Take 1, 2, 3
Jul 9, 2012, 6:24 pm

ORM New Member Promotion
Jul 7, 2012, 7:08 am

ORM RED ALERT Schedule and Swimathon!!
Jun 28, 2012, 6:23 pm

Hi Gang, keep up the great swimming we have had some great workouts!!! Schedule is normal at Mt. Hood this weekend there is no meet at college.
Wed the 4th of July we will do a Sat schedule so practice is at Hood 10:30am to Noon:)
There is a meet at Mt. Hood next weekend however so we will be at DD Sat and Sun July 7th and 8th. Fri July 6th will be normal at Hood 11:45am.
For those of you who participated in the Swimathon I and MHA would like to thank you very much we raised about 3000 dollars!! You all get a Tshirt for doing it so I need your shirt sized ASAP!!  Coach Bake :)

ORM schedule changes - Time changes DD - Colette tearing it up !!!
Jun 13, 2012, 11:35 am
Hi Gang, workouts have been really great as of
late very impressed with efforts and strokes!! There are meets at Hood the next
two weekends so we will be a DD on the next two weekends. Check the schedule above.

Tuesday and Thursday Nights at DD start times will change as
of Tuesday June 19th to 7:15pm to 8:30pm so 15 min earlier!!!! for the summer:) - (update this has changed back to the regular times 7:30 to 8:45 - we are not starting earlier as emailed out)

Swimathon is going good we are getting close to
the goal I kinda had of 5000. Lets make a last push this week to get your
donations in or you can just donate on your own. You can use a workout or open
water swim if you didn't get to do the actual swim. I would like to have all
checks in by next week, minimum of 50 dollars made to MHA!!

Our own Colette Crabbe is at the World Masters
Championships in Italy this week and she is kickin butt!! She has 3 wins so far
and very close to world records!!

Remember please if you are taking a month off to
let me know for our accounting purposes.:) Coach Bake:)

ORM New Member Promotion
May 30, 2012, 5:21 am

SWIM-A-THON and Weekend Practice Changes
May 22, 2012, 8:45 pm

Hi Gang, there was some confusion on my part for this weekend about the swimathon! We will do swimathon this Sat May 26th only at DD first group 8am to 10am next group 10am to Noon.  No Practice at Hood. There is a meet at Mt. Hood all weekend so Sun May 27th will be at DD regular practice split format Last Name A-M 9am to 10:30am and N-Z last name 10:30am to Noon.
I need to get a head count for swimathon and split the times so we have room at both time slots on Sat at DD. Please email me ASAP which time slot you are swimming in. If you partner up with someone (which is what i suggest) one person can count for the other and switch time slots. I can do some counting as well. There will be snacks and drinks available if you want to take breaks in the 2 hours. Remember I would hope for $50 dollar minimum pledge. Some are way over that already!! Checks payable to MHA only please. If you need paperwork let me know. You can make up swimathon anytime pool is short course at Hood which is mostly Wed nights. Or at DD Tues and Thurs nights. Check with me Aubree or Chip to set up time. The deadline to do this and get pledges in is June 15th!! Let's all try and get behind this it is very important for our future!!
Practice on Monday the 28th Holiday will be one only 11:45am to 1pm at Mt. Hood Long Course. Then back to normal schedule, lots of meets in June at Hood so be aware and check website often!!!!
Congrats to Joy Ward again for lowering the World Record!!! 200m Back at Bend Meet!!! Nice Job Joy!!  Coach Bake

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