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Thursday March 05 2015 

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since August 17, 2010


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SCHEDULE UPDATES:     March 5th, 6th, 7th and 8th

 

Hi Gang, first of all I want to thank all the volunteers that helped at the State High School swimming champs it means a lot and the meet went really well, thank you.

The last big meet is this weekend so the Schedule is as follows;

Thursday March 5th normal Mt. Hood practice at Mt. Hood: 5:30am to 6:45am and one night practice only at DD 7:30pm NO Mt. Hood Thurs night.

Friday March 6th Practice at Reynolds only: 11:45am to 1pm.

Sat and Sun March 7th and 8th Split Format at DD: 
Last Name N-Z 9am to 10:30am Last Name A-M 10:30am to Noon.
**** note switch in times by last name from 2 weeks ago.


April 10th through 12th is the State Masters meet in Corvallis!! We had so much fun in Corvallis a few years ago winning the championship!! If you have not swam in a meet or in this State Meet it is so much fun. Everyone scores and the relays are a blast!! Of course I would like you to swim all three days but what ever you can do is fine. A lot of you are in really good shape right now!! Some in decent shape but in 5 weeks can make some great strides!! I will block out some rooms this week and let you know the code for the rooms. Let's win this thing again gang!! Make your plans and talk to me ASAP I will help you with times for entries.

                                            Coach Bake:)

 

Latest News


Link to USMS Registration
Nov 28, 2012, 9:52 pm

 

Click on this link to renew your membership or to join USMS:  http://www.usms.org/reg/

 

Everyone must be registered with United States Masters Swimming to practice with ORM even if you do not compete. 


 Drop-ins Welcome
Out of town or looking for a team workout? We offer 13 workouts a week. See Practice Schedule and Pools. $10 Mt Hood and $5 David Douglas. Looking to join? Try us for free.
 Questions re your account?
ORM uses the Mt. Hood Aquatics' billing system via their website mthoodaquatics.org. Your account will be active and billed monthly for the membership you requested. If you want to suspend your account, have questions, need a login or password, or want instructions to
set-up auto-pay email Dennis or Roxanne at roxanne.redwinebaker
@gmail.com
 David Douglas Pool Offers Reduced Membership
Coached practices at the David Douglas High School pool Tuesday and Thursday evenings. This is a great opportunity for triathletes, cross training and those who want fewer workouts. See "Join ORM" Tab for information.
 Video Review
of your strokes during a private lesson. Available most Sundays and by appointment. Contact me at bakeswim@yahoo.com. Coach Bake
 Taking a month off?
If you will be gone for the entire month, please e-mail me at Bakeswim@yahoo.com or roxanne.redwinebaker
@gmail.com so your account can be suspended. This is important. Thanks, Coach Bake
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